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N-of-1 Trial

Sleep without Medicine: Exploring the Impact of Resistance Band Exercise on Sleep Quality, Stress, and Anxiety in a Physician with a Sedentary Lifestyle (Vol. 1, No. 1)

Sleep without Medicine: Exploring the Impact of Resistance Band Exercise on Sleep Quality, Stress, and Anxiety in a Physician with a Sedentary Lifestyle (Vol. 1, No. 1)

Sleep without Medicine: Exploring the Impact of Resistance Band Exercise on Sleep Quality, Stress, and Anxiety in a Physician with a Sedentary Lifestyle (Vol. 1, No. 1)

Qaisar J Qayyum MD Abstract This N-of-1 trial examines the effects of light resistance band exercises on sleep quality, quantity, and...

Qaisar J Qayyum MD

Feb 20

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